

Asking for What You Need in a Relationship
Do you find that asking for what you need in a relationship is difficult? Me too! Even as a therapist, with all the training and work I...


Fighting over the "dumbest" things!
Do you ever feel like you and your partner fight over the "dumbest" things? It starts with "honey, I'm so tired of your shoes at the...


What's the Deal About EFT (Emotionally Focused Therapy)?
Sometimes I share what other colleagues write or allow guest bloggers on my site. Today's blog is about the type of therapy I offer and...


Connecting Couples...take stock of your relationship with this quiz!
People connect with each other in different ways, but it’s universally agreed, that we all need emotional connection. Couples also need a...